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Healthy Altitudes

Fitness

Red Rocks Free Fitness Workout with Healthy Altitudes

Red Rocks Outdoor Workout

Red Rocks Fitness 10am April 17th Join us for a fun workout. All abilities welcome if you RSVP.  If you don’t RSVP you will be subject to the highest of impact exercises, 1000 burpees and 2 million pushups. Want to … Read More

Endurance Coaching

Eerie Erie 5K 10K Running Tips Week 4

Eerie Erie 5K 10K Running Training Tips Sign Up For The Race HERE Week 4 Fashion, Fluids, Function. Eerie Erie 5K 10K Running Tips This plan, as all plans, is just a recommendation. As with the start of any exercise … Read More

What Does a DadFit Do

What Does a DadFit Do?

What Does a DadFit Do Podcast. Fun Facts About Dads – A Supplement …For Your Life Dadfit Fun Facts What Does a DadFit Do? Learn Ways To Be A Better Dad, Husband, Wife, Brother, Sister or Anything To Be Active, Eat … Read More