Fitness • Healthy Altitudes

Healthy Altitudes


Mt Sanitas Boulder Hike

Hike Mt. Sanitas

Join us for a simple and fun hike with a casual discussion about health, fitness, happiness, and health, families welcome. Hike Mt. Sanitas … Read More

Red Rocks Free Fitness Workout with Healthy Altitudes

Red Rocks Outdoor Workout

Red Rocks Fitness 10am April 17th Join us for a fun workout. All abilities welcome if you RSVP.  If you don’t RSVP you will be subject to the highest of impact exercises, 1000 burpees and 2 million pushups. Want to … Read More

Endurance Coaching

Eerie Erie 5K 10K Running Tips Week 4

Eerie Erie 5K 10K Running Training Tips Sign Up For The Race HERE Week 4 Fashion, Fluids, Function. Eerie Erie 5K 10K Running Tips This plan, as all plans, is just a recommendation. As with the start of any exercise … Read More