Join us for a simple and fun hike with a casual discussion about health, fitness, happiness, and health, families welcome. Hike Mt. Sanitas … Read More
Fitness

Red Rocks Outdoor Workout
Red Rocks Fitness 10am April 17th Join us for a fun workout. All abilities welcome if you RSVP. If you don’t RSVP you will be subject to the highest of impact exercises, 1000 burpees and 2 million pushups. Want to … Read More
Tags: #BeActive, #events, #free, #HealthyAltitudes, #redrocks, #StayHappy, Fitness

Eerie Erie 5K 10K Running Tips Week 4
Eerie Erie 5K 10K Running Training Tips Sign Up For The Race HERE Week 4 Fashion, Fluids, Function. Eerie Erie 5K 10K Running Tips This plan, as all plans, is just a recommendation. As with the start of any exercise … Read More