Healthy Altitudes

What Does a DadFit Do Podcast.

Fun Facts About Dads – A Supplement …For Your Life Dadfit Fun Facts

What Does a DadFit Do? Learn Ways To Be A Better Dad, Husband, Wife, Brother, Sister or Anything To Be Active, Eat Well and Stay Happy …For Your LifeBe a Good Father

Definition of Father- 

a man in relation to his natural child or children.
  • a male animal in relation to its offspring.
  • literary
    an ancestor.
  • an important figure in the origin and early history of something.
    noun: founding father; plural noun: founding fathers
  • a man who gives care and protection to someone or something.
    “the prince is widely regarded as the father of the nation”
  • the oldest or most respected member of a society or other body.
  • literary
    used in proper names, especially when personifying time or a river, to suggest an old and venerable character.
    “Father Thames”

Be Healthy

Be Active- For You and For Your Family

Eat Well- For You and Your Family. Give a Shit About What You Eat. It’s …For Your Life™

Stay Happy- For You and For Your Family

Make Life Fun

Be A Leader Not A Follower

Set Weekly Fun Goals

Be Adaptable

Teach Something New Each Week

Be Silly

Smile

If You Loved This Podcast And It Makes You Happy- Please Share It. We Love Being Social and Seeing Others Be Active Eat Well and Stay Happy As DadFit Goes.

Please Consider making this the “New” Thing You Do This Week.