You Are Here
When you look at maps, you orient yourself to where you are right now then determine where you want to go. This is important in life too. You need to look at life and say, You are here today and ask where will you go tomorrow?
Change Is The Only Constant
By Gary Gianetti, MS Health Promotion Let’s talk fitness, food, and fun with a readiness to change. Change is inevitable. Sometimes it is forced upon us and sometimes we seek it out to improve. If you are over 40, ask yourself, are the exercises I am doing good for me and will they improve my […]
What You Do Is Not Always Who You Are
What You Do Is Not Always Who You Are By Gary Gianetti MS Just last week I was on the soccer sidelines talking to another parent. We talked about skiing, life, mowing lawns, and mounting TVs to the wall. It was great. We talked as neighbors, strangers with common topics to discuss, simple things we […]