Ready to Create Experiences That Last …For Your Life™? (Get Off The Sidelines and Get Laugh Lines)

Ready to Create Experiences That Last …For Your Life™
You and pro athletes do activities of daily living. You are an everyday athlete if you workout.

Happy and Healthy Altitudes to you. Whether you’re just starting out in the middle of the pack or you’re starting a new adventure up a mountain to challenge yourself and see if you can push the limits. No matter what, having health and fitness like an athletic dog or an athletic person playing with your […]
Weekly Reboot: The Mud Chronicles—Because Growth is Messy!

Happy and Healthy Altitudes to You! This week’s reboot is all about getting out of your comfort zone—which, in my case, means willingly getting covered in mud. Yep, I despise mud. Hate it. Would rather wrestle a cactus. And yet, here I am, caked in the stuff, proving that sometimes stepping outside of comfort means […]