Healthy Altitudes

Fun Halloween Alternatives to Trick-or-Treating

Will you and your family pass on trick-or-treating for Halloween this year? The threat of the spread of COVID-19 as well as strict county and state regulations have many reconsidering this time-honored tradition. But that doesn’t mean Halloween is cancelled for 2020! Instead of going door to door asking for candy this year, celebrate creatively […]

Ergonomics For Your Home Office

The world is looking a little different right now, and by this point, your at-home work situation should, too! Many people don’t realize that a poorly designed workstation and bad work habits can result in headaches as well as back, neck and shoulder pain. Thankfully, the solution is simple! Proper office ergonomics as well as […]

Local Hikes: Epic Mountain Lakes

Hello Healthy Altitude fans! This is the third in a weekly series of articles that will be featuring various hiking trails in the Front Range. Check out our first two entries here: The most unique aspect of living in the front range is that you can access some absolutely incredible hikes in under an hour […]