The Power of Positivity
At a time when stress and depression are at a high, it’s more important than ever to be optimistic and practice positivity. Remaining positive in the face of adversity can help people to be more resilient physically and mentally, and ultimately healthier in the long run than those who do not. Studies have shown that […]
Fun Halloween Alternatives to Trick-or-Treating
Will you and your family pass on trick-or-treating for Halloween this year? The threat of the spread of COVID-19 as well as strict county and state regulations have many reconsidering this time-honored tradition. But that doesn’t mean Halloween is cancelled for 2020! Instead of going door to door asking for candy this year, celebrate creatively […]
Ergonomics For Your Home Office
The world is looking a little different right now, and by this point, your at-home work situation should, too! Many people don’t realize that a poorly designed workstation and bad work habits can result in headaches as well as back, neck and shoulder pain. Thankfully, the solution is simple! Proper office ergonomics as well as […]