The New Food Pyramid 2026
Hey, Happy and Healthy Altitudes to you. So, just the other day, uh, a new food guide pyramid was released and I’ve been just reading a little bit about it because I was teaching a class and somebody brought it up. I didn’t even know that it was released because it kind of just trickled […]
Be Bold and Keep It Simple With Love and Pesto
All You Need is Love… And Pesto
It Don’t Matter… But Other Things Do
The Soundtrack to this Weekly Reboot Is Below on Spotify Hey, happy and healthy altitudes to you. It’s been a hot minute since I made the weekly reboot and I feel a little bad about that. So, I’m making a new reboot and today’s reboot is about what matters. And I put this shirt on […]