Healthy Altitudes

Out of Breath and Gasping for More Adventures in the Mountains

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It was a lazy kind of Saturday. Yes. I said a lazy day. I slept in till 6:45 and decided it was a great day to enjoy a slow breakfast of plain fat free Greek yogurt, Optimum Nutrition Blueberry cereal, and a splurge with the addition of some cinnamon and honey. After a leisurely breakfast, […]