It was a lazy kind of Saturday. Yes. I said a lazy day. I slept in till 6:45 and decided it was a great day to enjoy a slow breakfast of plain fat free Greek yogurt, Optimum Nutrition Blueberry cereal, … Read More
hiking
Hike Mt. Sanitas
Join us for a simple and fun hike with a casual discussion about health, fitness, happiness, and health, families welcome. Hike Mt. Sanitas … Read More
Local Hikes: Epic Mountain Lakes
Hello Healthy Altitude fans! This is the third in a weekly series of articles that will be featuring various hiking trails in the Front Range. Check out our first two entries here: The most unique aspect of living in the … Read More