adventures • Healthy Altitudes

Healthy Altitudes


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Out of Breath and Gasping for More Adventures in the Mountains

It was a lazy kind of Saturday. Yes. I said a lazy day. I slept in till 6:45 and decided it was a great day to enjoy a slow breakfast of plain fat free Greek yogurt, Optimum Nutrition Blueberry cereal, … Read More

Mt Sanitas Boulder Hike

Hike Mt. Sanitas

Join us for a simple and fun hike with a casual discussion about health, fitness, happiness, and health, families welcome. Hike Mt. Sanitas … Read More