Healthy Altitudes

I know… An Instant Pot can be as intimidating as Arnold in the Terminator… but rest assured… once you use it a few times it get easier. Here is one of my favorite ways to make hard boiled eggs in the Instant Pot. Fast, easy, and they can be used for so many other things like snacks, in other meals, as a recovery fuel after a workout, and so much more. It is almost always better to eat food after a workout than to drink those high calorie smoothies that might not sit well in your stomach. Check this recipe out below for the simplicity and ease of making hard boiled eggs… it will save you time and money, and who doesn’t like that? Then try putting your eggs in a soup to boost the protein… Here is an easy Instant Pot Soup Recipe for those cold or busy weeknights that you want an easy solution.Italian Festival Soup – Easy Healthy and Simple Soup 

• 5 Minutes High Pressure Cook

• 5 Minutes Natural Release

• 5 Minutes Ice Bath

Then refrigerate and use as snacks, in meals and more. Eat well and Stay Happy becasue you know you saved money. These will be cheaper than buying a smoothie or a protein bar.