Understanding Traumatic Brain Injuries
Did you know? January is National Winter Sports Traumatic Brain Injury (TBI) Awareness Month. As the winter sports season kicks into full gear, it’s important to understand the safety measures you should take to protect yourself and your loved ones from injury, especially TBIs. What is a TBI? A traumatic brain injury is caused by a bump, […]
Clues to Overcome the Holiday Blues with Gary and Dr. Matt
Resolution, Rationalization, and Reality
A fun fact is that over 80% of New Year resolutions are not kept. So why make a resolution instead of making a change in behavior …For Your Life™ anytime of the year? Changes in behavior or habits can take hard work, discipline, and a good plan; even when you might slip. The unconventional tips […]