Small Group Fitness
Join us for small group training fitness with the highest quality service in Denver, Boulder, and the Front Range Colorado.
Our High Quality Fitness Studios Are Delivered To Your Community With Or Without Walls
We offer small group fitness, nutrition, and sports coaching for you and your small group. Bring a friend or make a friend by partnering up for these workouts. Our philosophy is simple. Have fun while you get it done and do it all in a safe, clean, and healthy supportive environment. We have a 600 sq. ft studio in Erie or can bring workouts or a mobile studio to you.
Here are some of the small group workouts we offer:
WinterFit Ski, Snowboard, and Fitness Training
Bicycle Tours and Rides
Sports Nutrition Clinics
Balance and Functional Fitness for Occupational Wellness
Balance and Functional Training for Sports
Indoor Cycling Workouts
Suspension Training Workouts
Health Behavior Change