Small Group Fitness

Join us for small group training fitness with the highest quality service in Denver, Boulder, and the Front Range Colorado. 

Our High Quality Fitness Studios Are Delivered To Your Community With Or Without Walls

We offer small group fitness, nutrition, and sports coaching for you and your small group. Bring a friend or make a friend by partnering up for these workouts. Our philosophy is simple. Have fun while you get it done and do it all in a safe, clean, and healthy supportive environment. We have a 600 sq. ft studio in Erie or can bring workouts or a mobile studio to you.

Here are some of the small group workouts we offer: 

WinterFit Ski, Snowboard, and Fitness Training

Yoga

Run Training

Bicycle Tours and Rides

Sports Nutrition Clinics

Balance and Functional Fitness for Occupational Wellness

Balance and Functional Training for Sports

Indoor Cycling Workouts

Suspension Training Workouts

Rehabilitation Exercise

Health Behavior Change