Be Active ...For Your Life™ • Healthy Altitudes

Healthy Altitudes

Home
Coaching
Classes/Events
Blog
Contact

More than fun fitness! Health + Coaching ...For Your Life™

Facebook Twitter Youtube Instagram Pinterest

Mobile Obstacle Courses, Personal Training, Small Group Fitness, Community Events, Health and Wellness Consulting, Sports Coaching, Nutrition, Online and Outdoors

Healthy Altitudes

Home
Coaching
Classes/Events
Blog
Contact

More than fun fitness! Health + Coaching ...For Your Life™

Facebook Twitter Youtube Instagram Pinterest

Mobile Obstacle Courses, Personal Training, Small Group Fitness, Community Events, Health and Wellness Consulting, Sports Coaching, Nutrition, Online and Outdoors

Healthy Altitudes Exercises and More

Tight Hips, Runner's Knee, and Stretches

Tight Hips, Runner’s Knee, and Stretches

https://youtu.be/kJQt6ZC4V_o

5 Minutes of Fresh Fitness - 1 minute intervals - Most levels and abilities welcome!

5 Minutes of Fresh Fitness – 1 minute Intervals – Most Levels and Abilities Welcome!

https://youtu.be/TWh4XwsRkSc

Circuit with hurdle step and kettlebell

5 minute circuit with a kettlebell, a step, and a hurdle

https://youtu.be/fTPyVjLneMU

Warm Up Exercises For Running

Warm Up Exercises For Running

https://youtu.be/8fsuERBclyM

Find more fitness resources here

Join Us For Classes and Sign Up Here

Share this:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on Pinterest (Opens in new window)
More

Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Healthy Altitudes is proudly powered by WordPress

%d bloggers like this:

Be Social With Us…

Contact Us…

info @ healthyaltitudes.com

Boulder, Colorado

Made with at Healthy Altitudes 2022

%d bloggers like this: