Tag Archive: workout

Take Your Fitness On The Road …For Your Life™

Taking Your Workout On The Road Travelling is a poor excuse to miss your workout By Gary Gianetti MS, CPT Health Promotion Professional at Boulder Country Club Really, travelling is a poor excuse for you to miss an entire workout. Focus on achieving fitness …For Your Life™, and fitting in activity when you can, even …

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Trail Run …For Your Life™

Today was a smooth trail run in Boulder Colorado to the top of Green Mountain. 6.6 miles with a good steep climb- Thanks for coming out to run today Stephen. Did you like this? Share it …For Your Life™