As we move into the holiday season and the New Year, please think about these FASTSTATS – Overweight Prevalence from the Center for Disease Control. It is unbelievable that we have such an epidemic in our country. I came across these statistics while researching some numbers for a health promotion day camp idea. Did you know that being physically active on a regular …
Tag Archive: health
Trail Run …For Your Life™
Today was a smooth trail run in Boulder Colorado to the top of Green Mountain. 6.6 miles with a good steep climb- Thanks for coming out to run today Stephen. Did you like this? Share it …For Your Life™
